Reply to Does Noom work for weight loss?

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[quote=Anonymous][quote=Anonymous]You know what always works?

Eating less food. [/quote]

Way to be a dick.

I looked at Noom on the free trial and determined it was not for me, it didn't suit my personality/needs. But it has worked for lots of other people. There is a free trial, give that a go. Set a reminder on your calendar to consider if you want to pay for it or cancel a week before that time comes.

As in just about everything, what works for one person might not work for others. The one lesson I took away from the infant/baby stage of parenting was to ignore pretty much all the advice books. They all gave contradictory advice, with different explanations, and made me feel like crap because I couldn't get my kid to sleep through the night. After the third method, I tossed the books and little dude co-slept. He is 8 and sleeps in his own bed now, has since he was 2.

Weight loss feels very much the same to me. There are so many different methods/diets/supports and the people who love them swear by them. You try them and they don't work and you feel like crap because it worked for friend X and sounds so promising.

My take a way, try it. If it works for you, great. If it doesn't, take a deep breath and try something else.

And ignore the assholes who tell you the obvious like "Eat less food."[/quote]

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