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Diet, Nutrition & Weight Loss
Reply to "weight loss in perimenopause/menopause"
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[quote=Anonymous]I'm 53 and in perimenopause. I've always been thin, but now I've gained 20-25 pounds and I just started weight watchers. This is all new to me, I never had to be careful. I lost 15 pounds last year but I was eating like Henry VIII during quarantine. I like the weight watchers app, and I've already lost 4 pounds.[/quote]
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