Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "Noom and 1200 calories "
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]I'm also doing Noom and also get 1200 a day. If you exercise, it might up your calories - depending on what I do, I get an extra few hundred. What you'll find is that periodically, it will be suggested that you reward yourself and figure out how to fit it into your calorie budget. Also, just like WW, no food is really off limits - it's just quantities that are off limits if you want to stay in your budget. I find that proteins are key for me to control hunger. I tend to prefer a paleo/whole30 type of diet with the occasional pasta or cookie thrown in - but during Covid, it was more than occasional, hence Noom. I am not a fan of meat, so for me, it's a lot of chicken, fish and egg whites. Good luck. [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
