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General Parenting Discussion
Reply to "Sugar —> meltdowns?"
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[quote=Anonymous]I mean, I can tell the difference in myself on days when I have a lot of sugar versus days I don't. Managed to get almost entirely off it and felt amazing. Ate some and felt awful. Headache, tired, afternoon energy crash. Rinse and repeat. (I am a life-long sugar addict.) So it's not unreasonable to think you could observe the effect in kids. My kids tend to get hyper at night anyway. But on days they eat a lot of sugar, such as at a birthday party, there are tantrums to accompany the hyper.[/quote]
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