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Sports General Discussion
Reply to "4am Morning Practice?!?! Bell "
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[quote=Anonymous]I was an NCAA college-scholarship swimmer. Even in college, I never had 5 mornings a week that early. In HS it was MWF mornings at 5:30 am and Saturday at 7 am. College it was MWF swim at 5:30 am, Tues Th weight training at 6 am and Saturdays was swim at 8 am. I was also sleep deprived, sick quite a bit, and eventually depressed. As a parent, I will not let my children do morning workouts during the school week. The culture of swimming needs to change. [/quote]
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