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Relationship Discussion (non-explicit)
Reply to "Husband Constantly Sleeping In"
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[quote=Anonymous]Why was he sleeping on the couch? Sounds like he has adopted some bad/ lazy pandemic habits. Try this - tell DH and your DD that you are going to make a late New Year's resolution to adopt better health habits, and the family needs to participate. Step one is getting the sleep we all need. DH needs to go to bed at a reasonable time and wake up at a reasonable time every day, weekends included. Figure it out for your family's schedule. Take into account how much sleep your DD needs (you never say her age), as well as your need for sleep during a hard job time as well. Everyone has to go along. This is sound mental health practice for the entire family; maintaining this discipline during pandemic WFH is hard, but essential to long term mental health. Get his buy-in and go from there. Next step will be reduced time online, more exercise, better eating, etc.[/quote]
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