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Diet, Nutrition & Weight Loss
Reply to "Do you have a gift you buy yourself when you reach a fitness goal?"
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[quote=Anonymous]I actually have been banking what I used to spend on Starbucks and Happy Hours. It’s terrible but I was spending $50-$150 PER WEEK with my daily sugary latte and breakfast sandwich/pastry and the 1-3 happy hours (drinks and apps) per week with coworkers. (Pre Covid of course!). Just eliminating those two indulgences and exercising 5 days a week, I’m down 22 pounds! I set aside $200 per month and splurge on something that I have had my eye one. One month, I bought a new workout outfit. Another, I splurged on new make up. This month, I ordered new bedding. I love treating myself and it’s money that I was already spending! This is just much more meaningful. [/quote]
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