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Diet, Nutrition & Weight Loss
Reply to "Losing weight is HARD"
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[quote=Anonymous]OP here. Ok, I guess 6 pounds in 3 1/2 weeks is pretty good. I should be easier on myself. And I should clarify - my objective is to stay off sweets and simple carbs entirely for the first month, and then start allowing some healthy carbs back into the diet after a month. I felt like I needed to completely eliminate them for a month and then add in a serving every other day to begin. As I said earlier, I have a real problem with moderation and soon enough 1 piece of whole wheat bread turns into a bagel every morning.[/quote]
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