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Diet, Nutrition & Weight Loss
Reply to "Did anyone give up bread?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]whyyyyy? Calories not carbs matters. [/quote] Not true. Maybe before 40, but after 40 it makes a real difference.[/quote] +1. The kind of calories matter. Bread calories are different than say sweet potato hash calories. If you have tried everything to get rid of having a belly after having kids but can't, most likely it's related to gluten and sugar. [/quote] I know that there isn't a huge consensus on this, but I don't think this is true. The difference is that things like sweet potato hash fill you up more than bread does, so if you eat according to how full you are, you will eat more calories if you eat bread.[/quote]
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