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Diet, Nutrition & Weight Loss
Reply to "If you’re not celiac, why isn’t cutting gluten and replacing with whole foods not worthwhile? "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]OP I could have written your post. Two autoimmune diseases and negative for celiac. My rheumy suggested quitting gluten before trying any of the other diets out there. Three months after, my ANA and other inflammatory markers were normal after being off the charts. That was the only change I made. I don’t understand why, but it clearly causes inflammation for those of us who have these issues. [/quote] Another non celiac but GF by choice and doctor recommended for 4 years. I had eczema since I was an infant, flare ups stopped post pregnancy at age 30. Developed cystic acne instead (and I never had acne as a teen) and migraines that seemed to be tied to my menstrual cycle. Out of desperation, sought help from my GP who prescribed first a GF, dairy free diet. Felt better immediately and so never reintroduced gluten. [/quote] I would say it was the dairy, not gluten at all. I stopped all dairy and all my eczema cleared up within two weeks. I have diagnosed with dairy allergy. I also rarely eat wheat, but when I do, it is what I make myself. No issues.[/quote]
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