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Diet, Nutrition & Weight Loss
Reply to "I lost 100 pounds over COVID. AMA"
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[quote=Anonymous][quote=Anonymous]Amazing! Good for you! Did you drink any alcohol while you were losing weight?[/quote] I probably drank 10 times over COVID. I'm not a big drinker anyway. When people started hunkering down over COVID, I could see that I might go one route -- the one of watching every Netflix show and enjoying all the beloved snacky foods I loved. But I had a friend who said to me, this is an opportunity. How do you want to come out of COVID? And I realized this one huge issue was the one I should address. I didn't have to commute, which gave me 2 extra hours a day. And I used it to be active and eat better.[/quote]
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