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Diet, Nutrition & Weight Loss
Reply to "How do people eat 1200 calories?"
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[quote=Anonymous]1200 isn't as challenging as it may seem. Each time I've tried to lose weight 1200 calories and exercise is what it took. I broke the 1200 into six small meals. The hardest part of the day was at night since it was the longest stretch of not eating. Going to be early and drinking a lot of hot tea helps too[/quote]
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