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Diet and Exercise
Reply to "Peloton FTP Results"
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[quote=Anonymous]Point being as long as your baseline is your bike and you are comparing you vs you, it's still possible to track your progress I think another good way to benchmark your FTP accuracy is with heart rate, if your heart rate numbers roughly match your zones you are in a decent zone of comparison. For me I think my bike is reasonably calibrated based on a variety of different factors including other tracking devices. When I look at my ouput vs others I think of it as a 10% variability for comparisons sake. It's never going to be an exact science. [/quote]
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