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Reply to "How to fix my sisters sleep schedule? "
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[quote=Anonymous][quote=Anonymous]I’m not sure how til her sleep issue but I would change the rules. [b]There is no need for her to wake you up.[/b] Tell her if she is awake she can read for 20 minutes then try again. No screens. And she is not to wake you up, unless there is a legitimate reason. Lots of exercise and fresh air during the day. Same as with a younger child. And make her wake up by a certain time every day. [/quote] Maybe not in ordinary circumstances, but this girl's life has clearly been turned inside out, and she doesn't need more rejection. OP, can you talk to her therapist or have a joint session or something? The therapist isn't hearing that there are problems and isn't seeing what you're seeing. (I know there are rules, but I also know people who have been able to tell someone's therapist "He's not telling you everything; he's still drinking/lost his job/etc.")[/quote]
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