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Diet, Nutrition & Weight Loss
Reply to "Please help me start exercising"
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[quote=Anonymous]I try to run 3 days a week, do Peloton 2 days a week and walk the other days and I usually end up taking one day off. I’ve only had my Peloton 3 weeks. I do the Beginning or Low Impact rides for 20 minutes. I also recommend walking to start working out. I don’t have asthma so I don’t know any advice on that. Good luck. [/quote]
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