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Elementary School-Aged Kids
Reply to "What can I say to DD about getting chubby?"
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[quote=Anonymous][quote=Anonymous]Nothing you say will come out right. Diet and exercise. She can't eat what you don't buy, so stop buying snacks. Have fruits and veggies out at all time, and lead by example. Adopt smaller portions at meals (most people serve too much). You didn't mention soft drinks, but if you are drinking anything other than water in your house, stop! Ride bikes together or take up walking or running and tell her you want her to train with you to help you keep your pace. Go hiking every weekend.[/quote] +1 [/quote]
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