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Tweens and Teens
Reply to "If You Tween Takes Melatonin--How Much? "
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[quote=Anonymous][quote=Anonymous]Our kids take 2.5.[/quote] That’s my kid’s dose. Our pediatrician recommended starting at 1 mg and always trying a new dose for a whole week before increasing dosage. After a few years at 1 mg, it didn’t work as well so we moved to 2.5 a couple years ago. We get the peppermint flavored tabs the dissolve in your mouth from Whole Foods or Amazon. The brand is Source Naturals.[/quote]
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