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Diet, Nutrition & Weight Loss
Reply to "Low calorie foods for shredding?"
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[quote=Anonymous][quote=Anonymous]I'm the PP. As a short woman I constantly need to watch my calorie intake. I love food, always have so I have used the alternatives above for high scratches and grains. I've found I can have the foods I enjoy with a few changes. Broccoli, cauliflower, r celery root puree or mash. Regularly use all of these items. Butternut squash used as lasagna noodles, turnip noodles (whole foods sales this prepackaged in the fresh vegetable section), spaghetti squash. Have seen zucchini noodles, or chickpea noodles. I add cheese and meats or whatever I'm cooking but always add lots of veggies. Fills you up fast and is low in calories, never feel I'm missing out on food.[/quote] Thanks so much! I am buying some cauliflower rice to substitute! It should take away a lot of daily calories![/quote]
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