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[quote=Anonymous][quote=Anonymous][b]OP, does your wife have an hour per day to herself? An hour that she chooses? Not just 6am or 8pm when she exhausted? If not, make that happen however you can. She may be too emotionally drained to use it for exercise right off the bat, she may just need a few weeks of time alone to recharge before she tackles a self improvement project.[/b] Also, diet counts for more than exercise. Can you take over the meal planning, shopping, and cooking more?[/quote]

I agree that this has been effective for me.  My husband and I were arguing for a while, and I started leaving the house whenever he got home, then coming back about two hours later to put the kids to bed.  I wasn’t working on self improvement, but I did use that time to listen to audiobooks, get some things done for work that had been hanging over my head, volunteer, and start exercising daily.

You didn’t say how old your children are (which is kind of telling), but they can be a lot of work, particularly with distance learning.  [/quote]

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