Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "Frustrated - not losing weight. "
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]What do you eat? How do you feel overall? Lower carbs. Increase healthy proteins that keep you full longer. In between meals, go for a half cup of nuts instead of a full meal. Lowering carb is quite a challenge for many. Don't focus so much on losing weight. That's not the pressure you want. Focus on maintaining a healthy diet consuming food that lasts you longer with minimal sugar spike. [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
