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Reply to "ways to eat leafy greens?"
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[quote=Anonymous]I add them to breakfast smoothies. I drink a big green smoothie every morning and though it looks healthy (and is), it tastes just like a fruit smoothie. Depending on what kind of texture/how cold you want it, you can use frozen or room temp/defrosted fruit. My basic recipe is a half banana, a bunch of berries, a lot of greens, some yogurt or kefir, and water. Sometimes I add in flax or chia seeds. Kale slaw made with fresh kale is also good--very thinly shredded and it's great. There are lots of recipes out there, google kale slaw.[/quote]
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