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General Parenting Discussion
Reply to "Working parents - what time do you wake up?"
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[quote=Anonymous]8. Our toddler wakes at 6:30 or 7 but will usually play quietly in her room until 8. I used to get up at 6:30 and would love to go back to doing that again. I used to get an hour or so of work plus a run in before the day really started and it was great. I've been sleeping in during Covid because I'm depressed and tired all the time. I've tried setting an alarm (which I never had to do before) to help me get up, but I just shut it off and go back to sleep. I've tried shifting my diet, going to bed earlier, and exercising more, but nothing works. I think my body has just decided I need an extra 90 minutes of sleep to deal with everything and refuses to accept any other arrangement.[/quote]
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