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Diet, Nutrition & Weight Loss
Reply to "What fitness classes do you DISLIKE and why?"
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[quote=Anonymous]I've been to a handful of HIIT/Crossfit places that I really disliked too: CutSeven where the coaches were agressively friendly and the vibe was like a mosh pit with strobe lights, a dark room, and whooping Crossfit classes where the workout part is 10-12 minutes of a 60 minute class and the rest of the time is focused on form or mobility. I went to one once that had a 5 minute bathroom/chatting break in the middle (??) Orange theory is ok but the coaches are so insistent you follow the moves exactly (like crossover mountain climbers vs regular) which i find annoying Really any place that makes a big deal out of you being there especially the first time. Bleh. [/quote]
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