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Reply to "How do I get my 10 yr old to move more? worried about her weight"
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[quote=Anonymous]I noticed a lot of my 10 year old's super sporty peers have grown a ton or started showing signs of puberty or put on a bit of weight since Covid began. I think the sudden cessation of all these sports has perhaps allowed their bodies to catch up a bit or push forward into puberty. It's ok - it's what's going to happen! Just keep healthy foods available. I would bet she shoots up in the next 6 months.[/quote]
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