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General Parenting Discussion
Reply to "I wish I’d had kids sooner"
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[quote=Anonymous]I’m 36 I have friends my age who look great and are doing triathlons (pre-Covid.) I also have friends my age who have grey hair, big bellies and look old enough to be my parents. Starting in your mid-twenties, and definitely after 35 health is a lot about how you take care of yourself. Eat well. Exercise. Go to the dentist for a cleaning every 6 months. Get your physical. There’s a lot that’s out of our control, but there is a big component to aging and health that you CAN control. Focus on that. [/quote]
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