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Diet, Nutrition & Weight Loss
Reply to "Why are people gaining weight during corona?"
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[quote=Anonymous]It takes 75 minutes fast walking on a treadmill to equal the steps I would get in an average workday going to and from metro, kid school, the office, and meetings. Some of my mainstay food items for lunch at the office are harder to find now with changed grocery shopping habits (some canned soups, salads) so I wind up eating what the kids request for lunch. With working full time and helping with kid school work I just don’t have the time on an average weekday to up my workouts. [/quote]
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