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Sports General Discussion
Reply to "Indoor swimming during COVID"
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[quote=Anonymous] Besides socializating, what about exercise? The formative years are extremely important to lifelong muscle development and health. Children should be engaging in swimming, running, biking, climbing, lifting, etc. The muscles you develope in your first 20 years of life have a correlation to how well you physically do in the last 20 years of life. Your mobility, strength and ability to fight off future diseases, cancers, viruses, etc. Not saying indoor swimming is the answer, but exercise should be a factor in what you choose to allow your kids to do.[/quote]
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