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Diet, Nutrition & Weight Loss
Reply to "Where do healthy, fit, non-disorded women hang out?"
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[quote=Anonymous]I’ve gone from being a semi-fit foodie to really needing hard workouts and strict diet to lose those extra few pounds in my forties. If these online communities isolate you, avoid them. I personally find them helpful as I am surrounded by people of a different ilk in real life. I’ve learned that I have to really fight the everyday abundance (no matter how delicious and tempting) that confronts me. And I think Jeff might agree, based on some of his posts.[/quote]
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