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General Parenting Discussion
Reply to "What is Everyone Doing For Self Care?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I started meditating. Very simple and easy following headspace.com (about 10 to 12 minutes start to finish). It’s truly been a game changer. [/quote] :roll: [/quote] I attend a mindfulness session online held by my employer. I try to attend twice a week. We also watch tv as a family in the evening and have game night once per week. I try to bake a new dessert or bread each week. It gives me a sense of accomplishment.[/quote]
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