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General Parenting Discussion
Reply to "What is Everyone Doing For Self Care?"
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[quote=Anonymous][quote=Anonymous]I think a lot of people are drinking. It's getting to be really problematic. I say this as someone who feels she has something of a drinking problem, and folks aren't drinking any less than I was. [b]I walk "with" a friend (on the phone) some mornings[/b], but it should be more frequently. I don't know why that person eyerolled at Headspace, but it helps me too. Could be any app, any meditation or mindfulness practice. Could be 5 minutes per day. [/quote] I do this, too! It's been great. It's almost like we're together and since we both work during the day and nights are fill with family stuff, it's been so great to get so much friend interaction in the mornings.[/quote]
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