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General Parenting Discussion
Reply to "What is Everyone Doing For Self Care?"
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[quote=Anonymous]Working out (mostly running and strength training) and reading. I drink wine and watch mindless TV, a few days per week too, but if I'm honest, that is not as refreshing or relaxing for me as reading and working out. I need the TV/wine nights to unwind and get my mind off everything (to literally give my brain a rest), but it's not as therapeutic for me as the other activities. [/quote]
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