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Diet, Nutrition & Weight Loss
Reply to "Recommend running shoes for a beginner"
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[quote=Anonymous][quote=Anonymous]Thanks PPs above. I'm going to cut my nails and also check out the laces tip. Also my boobs are killing me. Would appreciate a sports bra brand recommendation -- but I'm guessing that is an individual thing.[/quote] It depends on your size and preference. Most As and Bs can get away with a non-sized compression style sports bra type top. Larger sizes should be a more fitted /bra style, which will offer more support and proper fitting. Champion, New Balance offer some great Sized (cup) options. I know some runners who need two high compression bras to be comfortable, Especially for long runs. Again, go and try on. Jump up and down in the change room. Looks for areas of chafing and bad fit - shoulders, under arm pits, at the back. Some women tolerate “bouncing” more than others, and like the shoes, there’s nothing right or wrong in the options. This may be one time that swing a cup down may help if you prefer less bounce. [/quote]
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