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Diet, Nutrition & Weight Loss
Reply to "I need to lose 50 lbs to get pregnant"
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[quote=Anonymous]Everyone is different, but for me there are tons of foods that I don't really enjoy that I was still eating because they were there: donuts, french fries, sodas, high calorie additions to sandwiches, etc. It was amazing the difference giving up things I didn't really miss made and I immediately lost 20 pounds, which provided motivation to make additional changes. I grew up poor, so clearing my plate and eating everything available (especially once it beca,e "free" through work meetings/meals) took time for me to re-think my relationship to food, but it was worth it. [/quote]
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