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Diet, Nutrition & Weight Loss
Reply to "I need to lose 50 lbs to get pregnant"
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[quote=Anonymous][quote=Anonymous]Me too! 75 lbs :(. I’m an emotional and binge eater so I need to get the mental health part fixed. I mean, I know about calories and healthy fats and nutrition and walking and swimming and whatnot, but it goes out the window when I am sad, anxious, mad. Seeing a therapist. Good luck everyone. [/quote] This is me, too. I’m not trying to get pregnant but I need to lose 75 (or more) though I’d be happy with 50 or 60, too. And I’m an emotional eater. Ugh. Have lost 13 since stay at home started and for me it has been 90% exercise. I walk a ton but also do some more intense cardio most days. [/quote]
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