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Diet, Nutrition & Weight Loss
Reply to "Peloton "power zone" classes - question"
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[quote=Anonymous][quote=Anonymous]This is OP. One thing I find frustrating -- I wish that they'd list in the description of the PZ class which zones you'll be working in. Is there some other way to determine that? (Like are all PZE classes 2 and 3, and all PZ classes 3-5, or something?). Or maybe it IS listed and I'm missing it? [/quote] It isn’t listed except as PP has said, that PZE is 2 and 3, PZ is 3-6 and PZM is 3-7. Sometimes if you watch the preview of the class they’ll say what the class plan is. Otherwise, the way to know is to join the powerzonepack.com website - if you don’t know about it, it was set up by a rider called Angie Verbeck, she also sets up the challenges people do through that website and Facebook. The current challenge has about 10,000 riders on it, so what started as a simple way to gather riders together has become a huge thing and now also a small business. Her website is free for some things, like the challenges, but if you pay for the subscription, it has every single PZ class in the library and you can view the graphs for each class before so you can see what you’ll be doing. You can also search the library by zone to find a class you want. [/quote]
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