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Diet, Nutrition & Weight Loss
Reply to "Peloton "power zone" classes - question"
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[quote=Anonymous][quote=Anonymous]This is OP. One thing I find frustrating -- I wish that they'd list in the description of the PZ class which zones you'll be working in. Is there some other way to determine that? (Like are all PZE classes 2 and 3, and all PZ classes 3-5, or something?). Or maybe it IS listed and I'm missing it? [/quote For new classes, there is not, though CDE will sometimes preview her classes on social media. PZE will always be only zones 2 and 3. PZ Max will always include zone 6 or 7 pushes. regular PZ classes could be almost anything. For older classes, I think the information on zones is available through the app mPaceline (iOS app). Also, there are FB groups in which people will post their charts and you can see from that. [/quote]
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