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Diet, Nutrition & Weight Loss
Reply to "How did you make peace with gaining weight as you age?"
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[quote=Anonymous]OP! I understand. I'm 50 and feel the same. I also stress about being ten pounds from my high school weight. Menopause is a real bitch. I exercise for 45 minutes, five days a week and follow a fairly restricted diet to combat migraines and GI problems. I torture myself by regularly trying on my formerly favorite shorts I've had for 10 years...and then getting upset because of all of the spill over. I look awful in a bathing suit, too.[/quote]
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