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Diet, Nutrition & Weight Loss
Reply to "Are salads really that bad for you?"
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[quote=Anonymous][quote=Anonymous]Croutons do not belong in a salad. Nor does bacon. Not does pasta.. Nor does dried fruit. The problem with abundance cultures is that they take a simple, healthy food and bastardize it. Tacos don't have cheese and sour cream and other things in it. Salads in Greece might have some feta cheese, but really mostly tomatoes and onions and cucumbers. I recall eating bib lettuce with vinegar and salt and a sliver of oil. Now, it is bastardized into some apocalyptic Cesar salad even back in my home country. Even in 90s I recall ordering a salad in a restaurant, there were no apples and candied pecans and dried cranberries in it. Let alone half a lbs of shredded cheese. Anything can be moderate and healthy for you. Sweets too can be occasional welcome food. Heck, we ate crepes for dessert, with jam. That is mostly milk and some flour in it. Now, here and back home, it is nutella in it, whip cream all over it, powdered sugar on top, bananas and strawberries inside. It's not the veggies, it's us![/quote] Live a little! You have way too many rules for eating. Apples and pecans in salad are delicious. Tacos with cheese and sour cream are fantastic. Who cares how people in other countries do it? If we lived with those rules, we'd never have fusion foods.[/quote]
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