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Diet, Nutrition & Weight Loss
Reply to "What do you eat when you’re craving sweets?"
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[quote=Anonymous][quote=Anonymous]I like frozen cheeries Intermittent fasting has helped my cravings in general - I used to really struggle with carb cravings, which was exhausting. I'm reading the Beck Diet Solution, she talks a lot about the mental part of cravings. Good luck! [/quote] If you mix little a bit of plain yogurt with frozen cherries it’s almost like cherry ice cream! Thanks for the book recommendation, PP. [/quote]
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