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Diet, Nutrition & Weight Loss
Reply to "Surprised at how little exercise burns calories "
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[quote=Anonymous]You can burn A LOT of callories if you just simply do hill sprint. I am 50 years old and I do hill sprint three times a week along with my son and daughter. I do it at a much lower pace than my kids. The hill is similar to this one at Wootton High School in Rockville: [/url]https://media.istockphoto.com/photos/desktop-hill-picture-id93162265?k=6&m=93162265&s=612x612&w=0&h=gH-xD33rQUqQzs87wk85_ER2pRgHhN9PyqSMdAu99Kc=[url][/quote]
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