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Diet, Nutrition & Weight Loss
Reply to "Anyone feel like their weight loss/gain is delayed?"
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[quote=Anonymous]After grad school, I had to lose the 20 lbs I'd gained working full time and doing grad school part time. (and eating on the run, and barely exercising.) I lost 20 lbs in 20 weeks, but it seemed to come off in 5 lb chunks. So I'd see NOTHING, no loss, for a few weeks, and then all of a sudden, 5 lbs gone. This happened 4-5 times. So I learned not to be frustrated by the lack of progress on the scale.[/quote]
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