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Expectant and Postpartum Moms
Reply to "How soon after birth did you intentionally begin trying to lose weight? "
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[quote=Anonymous]I exclusively pumped until 6 months- not sure if that counts as breastfeeding but I will share my experience anyway. I started trying to lose weight pretty much immediately. Healthy eating, as much walking as I could get in. I had an awful tear which didn’t really feel “normal” until almost a year. I got to about 5 pounds over pre pregnancy weight by about 12 months, by 18 months I was at pre pregnancy weight. However it’s been hard! The weight definitely didn’t just melt off and my body is shaped differently and many clothes don’t fit. [/quote]
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