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Diet, Nutrition & Weight Loss
Reply to "Those of you who work at maintaining a healthy weight... what’s your dessert policy?"
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[quote=Anonymous]My desert policy is that I don't eat desserts for a long periods of time. And then I break down and eat a whole box of dates(half of the Costco pack) and the next day a whole bag of sour patch kids! This happens about twice a month and more often after I turned 40. I am now almost 50. When I was younger I barely ate desserts and when I did, I was able to do so in moderation. Probably because I didn't have a sweet tooth. Now, I do. Go figure. Just when I am older and put on the pounds easier, sweet tooth kicks in![/quote]
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