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Diet, Nutrition & Weight Loss
Reply to "How did shelter at home change your workout and weight"
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[quote=Anonymous]Lifelong athlete, who's been doing primarily strength training and some cardio (running, Peloton) for the last three years. Because the former is out the window (at least the way I was doing it), I'm doing a lot more running and spinning. Strength training is home stuff, and while it's not as much fun, I'm hoping it will get the job done. I'm having a hard time finding adequate lower body strength training; there's no equivalent of pull ups![/quote]
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