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Diet, Nutrition & Weight Loss
Reply to "Big salads?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]People who think eating a salad will help them with their weight loss are usually delusional. I guarantee your salads are probably over 1500 calories. It doesn’t matter that it’s mostly vegetables. It’s just a mathematical equation. Calories in calories out! I remember when I was trying to lose weight and I was eating a few lbs of grapes for lunch . Guess what? I never lost anything because I was consuming too many calories. [/quote] Well mine is 350 calories sooooo[/quote] I huge salad is not 350 calories. The cheese alone was probably 350 calories. I guess if you don’t drop a few lbs a week then you’ll know. [/quote]
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