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Diet, Nutrition & Weight Loss
Reply to "Big salads?"
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[quote=Anonymous]A family size serving bowl of anything is just a bad idea. Part of reducing your appetite is making your body be okay with less food. Also, man, you're going to be sitting on the toilet the entire next day. It's a good idea to eat from small plates. If you don't want to do that, eat from a normal plate. In the summer I like to take normal plates and slice a couple juicy tomatoes and an avocado and drizzle on some balsamic- I guess I could fit it on a small plate but it looks amazing on a big plate. But, in general, you shouldn't use bowls or plates meant to serve entire family meals as your own meal. [/quote]
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