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Diet, Nutrition & Weight Loss
Reply to "I got a Peloton and am obsessed"
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[quote=Anonymous][quote=Anonymous]Has anyone actually lost weight / fat doing peloton (in addition to incorporating a healthy diet)? Or just increased your fitness levels? [/quote] I lost 30 lbs. I just had my one-year "peloversary" last week. This was in conjunction with improving my diet (but not dieting). I was utterly sedentary before I got my peloton and now I ride about four days a week and go to Orange Theory once a week (well, DID go to OT before it closed). [/quote]
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