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Diet, Nutrition & Weight Loss
Reply to "Running -- Hate It"
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[quote=Anonymous]I have been an athlete since I was a child (gymnastics and ballet back then) and I am now 59. But at 18 I tried to run in a college running club and on the very first try my knees rattled and hurt. Instead, since then, I do power-walking, swimming, yoga, biking, hiking. Like a poster above, I walk so fast with a long stride so i often pass people who are jogging. But there is no bouncing and no jarring on my apparently tender and sensitive knee joints. My only disappointment is that i have never been able to do triathlons due to my inability to run. Most of my college fellow-athletes are still competing in monthly triathlons. I would have loved to have participated. [/quote]
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