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Diet, Nutrition & Weight Loss
Reply to "Does anyone else love tracking their calories?"
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[quote=Anonymous][quote=Anonymous]No. However, it works for me and being accountable in that way is just about the only thing that has helped me lose weight consistently, in a way I can maintain. I find it tedious, tethers me to my phone in a way I dislike, and a chore. But, it is helping me so I'm grateful for it.[/quote] Can you carry a small notebook and write things down and then record it all at night?[/quote]
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