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Diet, Nutrition & Weight Loss
Reply to "Healthiest non dairy milk alt"
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[quote=Anonymous][quote]Get your protein from other sources. If you don't need milk for the easy protein and fat [b]then just give it up in general.[/b] And if you do need it for the protein and fat then there are no equivalent alternatives without additives.[/quote] So much this. Everyone now faddishly "going vegetarian" or "going vegan" is not doing their bodies or the environment any favors by replacing burgers and cow milk with 9-ingredient "milks" and 23-ingredient Beyond Patties that were processed in factories 1,500 miles from their homes. [/quote]
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